"GIT"

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"GIT" Fit

God cannot dwell in an unclean temple and soldiers must maintain optimal health. Although we can be genetically pre-disposed to many diseases and other health issues, it is very important that we as "believers" work to address our health concerns, such as our weight and the complications that can and often do manifest as a result of being overweight, such as Diabetes, Hypertension, Obesity and High Cholesterol.  A bad and unhealthy diet also is linked to some cancers.


Exercising is a great way to help you get fit, maintain a healthy weight, develop good eating habits and relieve stress. 


So "GIT" Fit to Fight in God's army.